It’s time to stop smoking for good and this blog is full of advice and guidance to help to take the first steps. From handy hints and tips to other people’s success stories, you’ll start to feel better straight away and make this time the last time you quit.
This time you’ve got all the support you need
The good news is that you’re four times more likely to quit for good with our support.
Here’s how it works:
- First things first, let’s set your quit date
- Then we can work out the best way to quit for you
- We’ll give you the right kind of support for your needs
- And we’ll help you resist the cravings so you can quit for good
Our free services have been carefully designed to meet your every stop smoking need. If you want any more info or guidance then call our free Stop Smoking hotline on 0800 587 5833. Alternatively you can text ‘QUIT’ to 60060 or visit the What support is right for me? page on this website.
What support is right for me?
One-to-one support
With over 300 trained advisors based in GP surgeries and pharmacies throughout Greenwich, free support is just around the corner. To make it easier, the larger pharmacies are often open during evenings and weekends. Call 0800 5875833 or text ‘QUIT’ to 60060 for find out more.
Quitting in a group
Our free 7-week group programme means you can quit with other smokers who are facing the same challenges. Come along to either Charlton Athletic Football Club or Queen Elizabeth Hospital in the evenings. To find out more call 0800 5875833 or text ‘QUIT’ to 60060.
Young people
Stopping smoking raises different challenges for different people, which is why we have specialist advisors for young people. Call 0800 5875833 or text ‘QUIT’ to 60060 for more information.
Mobility impaired
Our Stop Smoking Advisor will be happy to come and visit you at home for some one-to-one support. Call 0800 5875833 or text ‘QUIT’ to 60060 for more information.
Support for workplaces
Get a group of your workmates together and we’ll come to your place of work. Have a word with your employer and Call 0800 5875833 or text ‘QUIT’ to 60060 to find out more.
Where can I go to get help?
Whether you decide to quit straight away or set a date for the future, where here for you.
Come and see us in person. Just pop in to your local pharmacy or see your GP, practice nurse or dentist.
Get in touch by calling 0800 587 5833 or just text ‘QUIT’ to 60060
